6:45am, coffee & the kids
Mornings that don’t sprint
Coffee that lasts past 9am. Breakfast that doesn’t end in a sugar crash.
WEIGHT & METABOLISM
Feel like yourself again.
A physician-guided wellness program built around the way you actually live. Simple plan. Steady support. No guesswork.
- Physician-guided intake
- Personalized wellness plan
- Steady monthly support
A DAY THAT FEELS LIKE YOURS
The rhythm of a wellness plan, lived through real life.
2pm, the middle of a real day
The middle still shows up for you
Steadier focus through the work block, the school run, and the back-to-back.
7pm, evening with the family
Evenings that have you in them
The bedtime story lands. The conversation lasts. The day didn’t take all of you.
A quiet, real moment
parent · home · soft light
A GUIDING PRINCIPLE
This isn’t about a number on a scale. It’s about how you want to feel at 7am with your kids, at 3pm at work, at bedtime when the day needs to mean something.
A reminder we share with every member.
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WHAT IT FEELS LIKE
Small wins. Big shifts.
What members notice first, and almost none of it has to do with the scale.
Energy that holds
Steady energy through the day. The 3pm wall quiets down.
Calmer around food
Less mental tug-of-war. You eat and move on.
More present, less drained
More mental space for the people in front of you.
WHAT YOU GET
Everything in one place.
The support most programs leave out, a real physician, a plan built around you, and steady follow-up.
01
Physician intake
A licensed physician reviews your story and your goals. Then builds the plan.
02
Personalized plan
Built for you, not pulled from a template. Around your life, not the other way around.
03
Monthly follow-ups
Steady check-ins. Your plan keeps evolving as you do.
04
Companion Guide
A simple, beautiful companion covering nutrition, sleep, hydration, and the rhythms that make a plan stick.
PROGRAMS & MEMBERSHIPS
Pick your rhythm.
Four ways to begin. Every plan includes a physician consultation, a personalized protocol, and the GLP Optimization Guide.
Most Flexible
Weight Loss Program
Starting at
$329
/month
Flexible monthly support that bends with real life.
- Physician consultation
- Personalized protocol
- Monthly support
- GLP Optimization Guide: nutrition, hydration, recovery, long term success
Best Value
Weight Loss Membership
Starting at
$299
/month
4 month minimum
A physician partnership for steady, supported progress.
- Physician consultation
- Ongoing support
- Monthly follow ups
- Protocol adjustments
- GLP Optimization Guide for sustainable results
Protocol pricing may adjust over time based on individualized physician guided dosing needs.
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Lower-Dose Approach
Microdose Weight Loss Program
Starting at
$165
/month
Billed as $330 every 2 months
Softer dosing for a sustainable rhythm.
- Physician consultation
- Personalized microdose protocol
- 2 month supply
- Ongoing support
- GLP Optimization Guide: nutrition, hydration, sustainable progress
Fixed microdose pricing with no dosage related price increases.
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Long Term Plan
Microdose Weight Loss Membership
Starting at
$149
/month
Billed as $298 every 2 months
4 or 8 month options
Long-term, lower-dose care for the long game.
- Physician consultation
- Ongoing support
- Monthly follow ups
- 2 month supply
- Protocol optimization
- GLP Optimization Guide for long term success
Fixed microdose pricing with no dosage related price increases.
Book Your ConsultationNot sure which plan is right for you? Your physician will walk you through the options on your consultation.
HOW IT WORKS
From first call to long-term partnership.
Step 1
Book a call
30 minutes with a licensed physician. Video or phone, on your schedule.
Step 2
Your plan
Built around your goals, your routine, and the program that fits.
Step 3
Begin
Everything arrives ready to go. Clear instructions, supplies, and the Companion Guide.
Step 4
Stay tuned
Monthly follow-ups keep your plan moving with you.
INCLUDED IN EVERY PLAN
The Wellness Companion Guide.
A simple, beautiful companion built by our physician team to give every member a clear framework for the lifestyle pillars that surround a successful wellness plan.
- Nutrition. Practical, gentle eating frameworks that fit family life.
- Hydration. Daily targets and easy strategies to stay consistent.
- Movement & recovery. Simple guidance for staying strong, mobile, and rested.
- Sleep & stress. Habits that quietly hold the rest of the plan together.
- Long-term success. A maintenance framework so the work you do today keeps compounding.
FAQ
Common questions.
Your consultation is built around exactly this. Your physician will review your goals, history, and timeline and walk you through the plan that fits best, whether that is the flexible monthly Reset, the VIP Membership, or one of the microdose programs.
A private call with a licensed physician who listens to your story, your goals, and your questions. There is no pressure to commit on the call. The goal is alignment on the right plan for you.
Wellness Reset is built for flexibility, with no long-term commitment. The VIP Wellness Membership is a structured 4 month plan for members who want a longer arc of physician partnership and ongoing follow-up at a lower monthly rate.
A lower-volume approach for members who prefer a softer rhythm. It is available as a shorter starting program or as a long-term Long Path Membership in 4, 8, or 12 month terms.
Yes. Every plan includes structured follow-up care so your physician can review your progress and refine your plan over time.
Start your wellness program today.
Book a private consultation with an Optimus Health physician and find the rhythm that fits your life.
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